VIDEOS

Name: Meditation for Class Video
Uploaded: 2024-04-03T01:44:35.857Z
Duration: 5 min 8 s
Description: A short mindfulness meditation to introduce viewers to the basics of mindfulness practice. This video was created for completion of the Teach Mindfulness course taught by Shamash Alidina.

Mindfulness, Compassion, and Presentation Videos

Please check in frequently for new videos. I will be posting more mindfulness meditations, compassion and self-compassion practices, and videos from talks or presentations.

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VIDEOS

Mindfulness, Compassion, and Presentation Videos

Meditation for Class Video

(Un)Common Humanity Life Purpose Coaching

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